Month: January 2020

Personalized Nutrition for Cancer Care

Personalized Nutrition for Cancer Care

This is the title for an exciting presentation by Dr. Dawn Lemanne, MD, MPH that I observed during the 2020 Scripps Natural Supplements conference. People are looking for alternative nutrition approaches to oncology care and I have found it frustrating that most nutrition information online,…

Meal Planning Made Simple

Meal Planning Made Simple

Instead of meal planning = slaving over food scales, measuring cups, nutrition facts labels, and calories, focus on planning where and when you will buy premade food for the week.