About

Regina Hammond
MS, RD, CSSD

 

 

 

Certifications:

  • Certified Specialist in Sports Dietetics (CSSD)
  • Registered Dietitian
  • ServSafeⓇ certification
  • CITI Training (Collaborative Institutional Training Initiative)
  • CPR/AED/ BLS
  • USAT (USA Triathlon) Level 1 Coach
  • ISAK Level 2 (International Society for the Advancement of Kinanthropometry)

Memberships:

  • Academy of Nutrition and DieteticsCAND (California Academy of Nutrition & Dietetics): 2016 – Present
    • CAND (California Academy of Nutrition and Dietetics): 2015 – Present
    • CAND (Colorado Academy of Nutrition and Dietetics): 2010 – 2016
    • SCDA (Southern Colorado Academy of Nutrition and Dietetics): 2010 – 2016
    • DIFM (Dietitians in Integrative and Functional Medicine): 2009 – Present
    • Food and Culinary Professionals: 2012 – 2013
    • Nutrition Entrepreneurs: 2011 – 2012
  • SCAN (Sports, Cardiovascular, Wellness & Nutrition) and SD-USA (Sports Dietetics-USA): 2010 – Present
  • ACSM (American College of Sports Medicine): 2010 – Present
  • CDSPA (Collegiate and Professional Sports Dietetics Association): 2011 – Present
  • PINES (Professionals in Nutrition, Exercise and Sport): 2010 – Present

Education:

  • Bachelor of Science – Ithaca College, Ithaca, NY
  • Master’s of Science: Sports Nutrition at the University of Colorado at Colorado Springs, CO

Employment:

  • EXOS, Tactical Performance Dietitian for MARSOC, 2015 – Present
  • Trismarter Triathlon Coaching & Nutrition: Director of Nutrition, 2012 – 2016
  • Colorado College: Adjunct Professor, 2014 – 2015
  • Pikes Peak Community College: 2013 – 2015
  • Eating Recovery Center, Colorado Springs: 2014 – 2015
  • Consultant:
    • 2017: Presenter during Medicine of Cycling Conference
    • 2015: CPSDA Presentation on Endurance & Fueling for IronmanTriathlons

Sports Biography

  • Cross Country & Track Ithaca College
  • 1992- 1998: Sprint, Olympic Distance Triathlons NYC
  • 1998 – 2005: Cat 3 bike racing NYC, New England- Cyclocross, Road, Stage Racing
  • 2006 – 2009: Ironman Distance Triathlons
  • 2009 – 2017: Trail races across Colorado up Pikes Peak
  • 2016 – 2018: 12 hr Summits of Mt Whitney
  • 2017: Rim2Rim – South to North of the Grand Canyon solo