Nutrition Author
All articles and columns are written using evidence-based information & current research in the fields of Nutrition, Physiology, Metabolism,

Colorado Runner Magazine (print): 2014 – present

Nutrition News: Got Bones? Eat up – It Does the Body Good!
See articles from print:
Spilling the Beans about Green Coffee Bean Extract

5 Tips for Nutrition Renewal

Raw or Cooked: Whats to Gain or Lose?
Colorado Pikes Peak Road Runners Magazine: 2012 – present
Articles available on blog:

My article titled, “What’s the Beet Deal?” was published in Colorado Runner magazine, June 2014.

   I was cited in the article “Health Alert: Why Your Bones Need Help”  in the October 2013 issue of Bicycling Magazine. 

   My article titled, “Raw or Cooked: What’s to Gain or Lose” was published in Colorado Runner magazine, March 2014.