The Crossroads

To remain motivated, committed and disciplined to train for triathlon or any bigger-than-life event requires characteristics commonly recognized in Type β€œA” personalities. These characteristics are great for completing to-do lists, setting and attaining goals. When it comes to diet and food, these characteristics can be helpful or they may create parameters that limit our chance […]

Spilling the Beans about Green Coffee Bean Extract

cross published: Trifuel One of the most discussed weight loss supplements on the market today is green coffee bean extract. Personalities such as Dr. Oz, and popular media have discussed promising results without actual endorsement of any specific products. I took a closer look at recent literature on the efficacy of the extract to find […]